We all know diet is important. Research has demonstrated that a healthy diet with low to moderate calorie intake can reduce a person’s chances of heart disease and diabetes. However, when your officemates are all heading to the local barbecue joint or fast food chain, eating well isn’t always the easiest thing.
Viva supports making healthy decisions when it comes to eating choices.
Luckily, Birmingham is chock-full of excellent restaurants that make it easy to choose healthier options for lunch. Below are our recommendations for some healthy choices in and around the Birmingham area:
Viva supports making healthy decisions when it comes to eating choices. Next time your workmates decide to go out for lunch, try and suggest some of the places mentioned in the list. Your taste buds, and waistline, will thank you for it.
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