Quick and Easy Stress-relieving Stretches

Stretch away your stress with Rita McMillian, Territory Marketing Representative from our Grand River cafe. Whether standing or sitting in a chair, stretching relieves tension, gets you going in the morning, and helps you sleep better at night.

Foods that Boost Your Brain Power

Did you know eating certain foods like berries and broccoli can actually help improve your memory and your brain health? Join St. Vincent’s wellness educator, Robbie Lewis, RDN, LDN, as she discusses how adding a colorful plate of fruits and vegetables to your diet can boost your brain power.

The Benefits of Practicing Mindfulness

Did you know that managing stress can be as simple as taking time to be more fully aware? The concept is called "mindfulness." Join Communications and Marketing Coordinator Tiffany Nabors as she shares five tips to get you on the road to relaxation.

Value-added Benefits

VIVA MEDICARE members have access to extra benefits such as gym allowances and our VCare wellness program. Join Territory Marketing Representative Tori Towle from our Montgomery Café, as she shares tips on how you can make the most of your VIVA MEDICARE membership.

Fall Risks and Prevention for Seniors

One out of four adults age 65 and older experience a fall each year, but there are many things you can do to prevent this from happening to you or your loved ones. Join VIVA HEALTH Supervisors of Retention and Retail Operations Remi Yarbrough (Dothan) and Mary Katherine Lane (Grand River) as they share tips for preventing falls.

Improve Your Sleep and Your Health

Getting more zzzzs can improve your health. In fact, lack of sleep can contribute to diabetes, heart disease, and being overweight. It can also lead to poor decision-making. Join Hoover Territory Marketing Representative Dori Evans and learn how making small changes to your bedtime routine can make a big difference in your sleep and your health.

Fit and Feeling Good 5-minute Chair Aerobics

May 27th is National Senior Health & Fitness Day. Take a moment to stretch and move with Supervisors of Retention and Retail Operations Remi Yarbrough (Dothan) and Mary Katherine Lane (Grand River).

Healthy Cooking Class

Oatmeal Variations with Wellness Educator Robbie Lewis, RDN, LDN - St. Vincent's Health System

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Contact Us

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© 2020 Viva Health, Inc. All Rights Reserved.
H0154_mcdoc581r19a_M_CMS Accepted 09/29/2018
Last updated 10/1/2019


1Viva Medicare is an HMO plan with a Medicare contract and a contract with the Alabama Medicaid Agency. Enrollment in Viva Medicare depends on contract renewal. The benefit information provided is a brief summary, not a complete description of benefits. For more information contact the plan. Limitations, copayments, and restrictions may apply. Benefits, formulary, pharmacy network, premium, and/or co-payments/co-insurance may change on January 1 of each year. You must continue to pay your Medicare Part B premium. Premiums, co-pays, co-insurance, and deductibles may vary based on the level of Extra Help you receive. Other providers are available in the Viva Medicare network. Please contact the plan for further details.

2Viva Medicare Extra Value is available to anyone who has both Medical Assistance from the State and Medicare. Other providers are available in our network.

3Medicare evaluates plans based on a 5-Star rating system. Star Ratings are calculated each year and may change from one year to the next.

Viva Medicare complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

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